Problem sleeping then Rescue Sleep will help. When sleeplessness is triggered by repetitive thoughts and stress, two quick sprays to your tongue help calm and quiet your mind, enabling you to sleep naturally and wake refreshed. Rescue Sleep is non-narcotic, non-habit forming, and safe for the whole family. Keep it on your nightstand, pack it when you travel, and leave those sleepless nights behind forever. Directions: 2 vaprorisations directly in the mouth before the night. To renewew during night if necessary Active Ingredients: 5x (HPUS) dilution Aesculus hippocastanum - relief from repetitive thoughts Helianthemum nummularium - adds courage and presence of mind in the face of adversity Clematis vitalba - helps give focus when you are not grounded in reality Impatiens glandulifera - helps you cope calmly and patiently with irritating problems or people Prunus cerasifera - helps you act rationally and think clearly with a calm and balanced mind when you feel you are losing control Ornithogalum umbellatum - softens the impact of shock or fright Inactive Ingredients: 27% alcohol Warnings: Keep out or reach of children. If pregnant or breast-feeding, ask a health professional before use. Keep away from eyes. Stop use and ask a doctor if sleeplessness persists for more than two weeks. Insomnia can be a symptom of a serious underlying medical illness. Contains Alcohol Flask spray contents 20 ml